WEDNESDAYS WITH WAYNE

Quick Reframe Apr 15, 2020

Pushed, Pulled, and Inundated.  This is a super quick one for you.  It’s an exercise that’s easy to do and it’s better if you do it with pen and paper...

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Ohhh that feeling Apr 08, 2020

The emotional roller-coaster is a real thing.  As a high-performer and super positive person, I’ll share with you that I’ve had an off-day here and th...

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Spiraling Toward Freedom Apr 01, 2020

THIS is the key to get you through ANY situation… ANY!  We all might feel like we’re living in some twilight-zone episode of an April Fool’s prank gon...

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Back In Control Mar 25, 2020

Besides being my wife’s birthday (happy birthday, Shannon!), today is a GREAT day to remind yourself about the choices you have.  

This mysterious di...

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