WEDNESDAYS WITH WAYNE
Effortless, Yet Mindful
May 11, 2022
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Why does everything seem so hard?
Some people live their lives with that question, while others look like theyā€™re floating from task to task, situati...
Proving Your Worth
May 04, 2022
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I had a realization recently that was sparked by feeling really uncomfortable. I was almost defending what I had been doing for the past three and a h...
Expectations and Outcomes
Apr 27, 2022
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Hereā€™s something that has come up over and over throughout the years and I donā€™t think I ever wrote it anywhere. Itā€™s a way to keep yourself emotional...
Spring Cleaning - Moves for MindState
Apr 20, 2022
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Spring has sprung and Iā€™m looking at the past quarter wondering how the calendar pages are turning so quickly.Ā
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With a change in season, weā€™re all...
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