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WEDNESDAYS WITH WAYNE

Subscribe to Wednesdays with Wayne to get your weekly dose of motivation and advice.

The Truth Behind Triggers Jul 28, 2021

I’m a huge fan of the absurd. It’s all around us and it’s exhausting entertainment. 

 

I don’t wat...

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A Commitment To Your Best Jul 21, 2021

Doing your BEST. Being your BEST. Living your BEST life….

 

Those are such great concepts. So ofte...

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Carrying Mountains Jul 14, 2021

It’s not unusual to feel overwhelmed, especially now. 

We’ve all been through a lot. 

We pack thin...

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Personal Freedom & A Bigger Life Jul 07, 2021

We in the U.S. just celebrated the 4th of July, our nationally recognized Independence Day. It’s not...

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The Dangerous Climb To Black-Belt Jun 30, 2021

I’m a fourth-degree black-belt in a multi-disciplinary martial art of The Way of the Warrior, Bushid...

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The Power of Holding Space Jun 23, 2021

Four… Three… Two… One…

Did you know that most people can’t tolerate even four seconds of silence in...

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Dr. Wayne Pernell

Author

Wednesdays with Wayne is Dr. Wayne's weekly blog series designed to elevate personal and professional success. Each Wednesday, subscribers receive concise, actionable insights that encourage intentional living, authentic leadership, and personal growth. Topics range from embracing clarity and overcoming self-doubt to cultivating a growth mindset. This series serves as a midweek catalyst for readers to reflect, refocus, and realign with their goals.