Hiding From Authenticity

wednesdays with wayne Jul 13, 2022

“I don’t dance.” It was an old story I had told myself to keep from feeling awkward. It was a wound from my high-school days (probably earlier) when I was teased about how ridiculous I looked. 


I’ve been on an amazing journey of letting go.

It’s been tough, because I grew up with the idea that “people were watching and what would they think, for goodness’ sake!”


I think most of us learned to “be good” because someone might judge us badly. And if we were judged badly, we wouldn’t fit in. We’d be ostracized. We’d be out in the cold, lonely and alone.


It’s not something we think about consciously. That’s the work: to make conscious the unconscious rules and scripts we’ve been living.


They’re all lies.

The lies of judgement, of being left out… It’s hard to reconcile that a lot of my life, I was hiding from being the authentic me. I mean, my...

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Ah, You’ll Have to Excuse Me

wednesdays with wayne Jul 06, 2022

There’s been a lot of drama in my life lately. An extraordinary amount. That doesn’t show up in how I engage with others, nor does it become a factor in how I discern what gets done and what doesn’t.


But my life didn’t used to be that way.

I used to rely on the drama. Life was overwhelming and if a friend or family member had a problem, then I – the good superhero martyr – would be the one to fix it.


And then, when I didn’t hit my goals, I’d have a perfectly good reason/excuse. And I’d demand that you understand. “You’ll have to excuse me, I’ve been dealing with…”


There were times I’d hold all that in, as if it were a hidden trump card to play at some time. All the better if someone else let out what kind of drama I was dealing with. Oh woe is me, my life is so hard.


The truth is two-fold:

  1. You never really know what someone else is going through, so show some...
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The Dynamic Balance of Success

wednesdays with wayne Jun 29, 2022

Success isn’t ever either/or, it’s always a balance and the balance is always shifting. Work/Life balance is a myth. And so is attaining success.


What most people don’t get is that the journey changes you. So when you work really hard and achieve the goals you set out to hit, sometimes you feel flat. Like, “what, that’s all there is?” 


That’s all there is because you’re more accomplished. So doing that thing that looked so hard a year or two ago is just part of who you are now.


Remember that when you’re starting that climb, taking on that new project, or pushing to reach some new goal.


Success is a DYNAMIC balance. It’s not static. It’s ever moving and, because you’re the one to give meaning to the things in your lives, the attainment of success is ever changing.


That’s a good thing.


You can look at what you’re really good at. Whether that’s...

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Who’s Your Mickey Goldmill?

wednesdays with wayne Jun 22, 2022

This is a bit of trivia. Some people will get it right away. Some people will wonder who the heck I’m talking about. Some people will say that they didn’t know that was his last name.


Who is Mickey Goldmill?

That, my friends, was Rocky Balboa’s trainer. Played by Burgess Meredith in the first Rocky film, he was gritty, and he gave Rocky the Truth, even when it wasn’t easy.


We all need someone in our lives to encourage us, to tell us to get up when we’ve been knocked down, even if they can’t get into the ring with us to pull us back up. They tell us to stay down so that we don’t have to take another beating and then they tell us to get back to work so that we never get in that position again.


They celebrate the wins with us because they’ve seen the tough journey.


We look at what looks like success after success of people out there on social media and we compare ourselves to them. We think that getting banged...

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I Was Handed My (You Know)

wednesdays with wayne Jun 15, 2022

Working with a mentor and coach can be tough. I guess it’s supposed to be. Each of us lives our lives to the best of our abilities and no one really wakes up any morning going, “gosh, I wonder how I can get further mired down in my own blind spot muck today.”


It’s why high performers don’t stop improving. They seek an outside perspective. They know there’s more for their lives and they know they can’t see it all. Great athletes need great coaches. Great entrepreneurs and leaders all have great coaches.


And even as a great coach – yep, I’m known as The Exponential Success Coach – I have three advisors I work with for different parts of my life and business. I know what I know. I know what I don’t know. And, most important, I don’t know what I don’t know.


And neither do you. You don’t know what you don’t know.  That’s a blind spot. We all have them.


My a**...

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Listening to Whispers

wednesdays with wayne Jun 08, 2022

I love this topic so much. It’s what reawakens the vital spirit in each of us. When we step back into Purpose and realize we not only can, we should be pursuing our passions. (For those of you who have been following my work, you know that I very rarely choose to use the word “should.” It very much belongs here! You should pursue your passions!)


But… but… but… what about the responsibilities?


No one said to stop being responsible. The key here is to reawaken to listening to the things that are actually calling you. 


You Need To Listen To The Whispers

Your Passion Is Reflecting Your Purpose

What Is Calling To You – “…over here!”

Over here…!


You’re in your Purpose as a human when you follow the calling, the whisper of “over here.” It’s not just the “want” or clicking “add to cart” because something is on sale. It could be pursuing...

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Leadership Lessons from Gratitude, Fear, and Anxiety

wednesdays with wayne Jun 01, 2022

I get to do this. 


Who gets to?


I get to.


Do I have to?




We all have things we’ve stepped into doing that we’re not sure we are capable of. The project is too big. The prospect of failure looms large. And the judgment and self-doubt creep in. 


You wake up and the first thought you have is, what do I have to do today?


It’s almost like you’ll be “caught” by someone for not doing the things that you put onto your own calendar. I have to do this, and that, and then this, and then that…


If you’ve ever tried to manage a family and do your work, you’ll get this. Kids can’t do for themselves yet, so you have to help them.


The project you agreed to won’t get done on its own, so you have to attend to it.


That’s where fear and anxiety creep in.

Did you keep track of all of the details? 

Are you good enough?

Are you smart...

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Cooking a Frog and How To Stop Tolerating The Toxic

wednesdays with wayne May 25, 2022


It’s said that if you put a frog in cool to lukewarm water and ever-so-slightly turn up the temperature, the frog won’t notice as it becomes acclimated to the higher temperature. When, at some point, the frog ends up in boiling water, it’s too late.


Kind of gross, I know. 


What’s sad is when we do that to ourselves. We tolerate and tolerate and tolerate until we’re overwhelmed by something we would have never let into our lives if we were paying attention. 


For me, it was clutter… piles of papers and reading material that was (is?) sooooo important, I just had to have it out where I could see it. If it were to be filed (or tossed) I might forget about it and then would never circle back to it. 


You might think that if it were that important, certainly, I’d come back to it. The truth is that I don’t know if I would or not. I can tell you that I had a bad habit of saving stuff because I...

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It's Hard Till It's Not

wednesdays with wayne May 18, 2022

I just got back from a root canal. WooHooo!!! Such exciting news, I know. Pretty much everything in life brings with it lessons because of the meaning that we give to things. And we are amazing at giving meaning to things, right??


Is it hard to go to the dentist? Is it exciting to be referred to an endodontist for care? Um, well, it depends. It’s not the easiest thing to wake up in the morning and say, “Yessss! Today’s the day for my root canal.” Everything is hard until you experience it enough. Then, it becomes not so hard. That said, no one should become an expert patient when it comes to having root canals done. 


The truth is that practicing anything that isn’t something you look forward to makes it easier and builds expertise. And practicing anything you do look forward to makes “the easy” even easier.


I’m an expert dish-doer. I can just get ‘em done. I don’t look forward to it and I...

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Effortless, Yet Mindful

wednesdays with wayne May 11, 2022

Why does everything seem so hard?

Some people live their lives with that question, while others look like they’re floating from task to task, situation to situation with such ease.  


The key is that it, whatever IT is, really can be easy. 

What’s the thing that you’re focusing on?

What’s the smallest component of that thing? Ah, think even smaller.


If you were to stand pillars up in a row and had them arranged in size of height, tipping the smallest of the pillars into the next – much like dominoes - each would fall to the next and the next. The demonstration is one illustrating how moving the smallest can easily topple the biggest in incremental waves. 


Be aware of the thoughts you tell yourself as you tackle your tasks, your conversations, or really any of your daily activities.


Make it easy, because it is.

Be mindful so that it stays easy.


Whether it’s coming through a divorce or packing...

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