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WEDNESDAYS WITH WAYNE

Subscribe to Wednesdays with Wayne to get your weekly dose of motivation and advice.

Deliberate Mindstate Apr 30, 2025

Every moment of every day, you have choices. The more you’re aware that you have choices, the more c...

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Sole, Soul, and Seoul Apr 23, 2025

I made a commitment to visit my now-adult “kids” more often during the year. I travel a lot and so f...

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A Cage Fight? Apr 16, 2025

What comes to mind when you think about a Cage Fight? 

Expertise? Fitness? Bloody, non-sensical pum...

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Your SECRET Life Apr 09, 2025

You know, I have you in mind as I sit here at my keyboard. I really want you to see how all of my wr...

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Saying YES to Growing Pains Apr 02, 2025

I’ve never been to Asia before. This past February, on my flight to Japan, I chose the “Asian meal” ...

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Thinking Beyond Current Circumstances Mar 26, 2025

We know what we know, and we make decisions based on what we know. 

Seldom do we make decisions bas...

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Dr. Wayne Pernell

Author

Wednesdays with Wayne is Dr. Wayne's weekly blog series designed to elevate personal and professional success. Each Wednesday, subscribers receive concise, actionable insights that encourage intentional living, authentic leadership, and personal growth. Topics range from embracing clarity and overcoming self-doubt to cultivating a growth mindset. This series serves as a midweek catalyst for readers to reflect, refocus, and realign with their goals.