All Episodes
Episodes
Anxiety Kills Connection
Having blood drawn recently, I realized I had violated some of my basic rules for engaging with other people. I missed what I call the E-S-N Eye contact - I have no idea what color the phlebotomistâs eyes were Smiling...
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Popping the Balloon
It takes effort to inflate a balloon and only one bad or sharp edged experience to pop it. Having come off of a cruise not that long ago, I was reflecting on the exceptional customer service we had. And then, at the...
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Sick of Being Grateful
Iâm not cynical. Itâs just this time of year, gratitude seems to feel forced. Personally, I wake up annoyingly perky with âthank youâ as the first two words to escape my lips. We donât need a day for this. We need to...
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Checking Under The Hood
It used to be that at gas stations, you could get full service. Youâd get your gas pumped and youâd learn about the fluid levels in your car. That doesnât happen much any more and whatâs true is that we donât pay much...
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Interview with Nicky Billou
Nicky Billou (pronounced like Baloo the bear) is a thought leader, business coach, and inspirational speaker. Heâs a podcast host and international #1 best selling author. Ultimately, he helps people get out of their...
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Growing Pains as Life Works For You
You may have recognized that youâre not the same person you were 20 years ago. What matters to you today is different from what mattered, even yesterday.
In this episode, one big question, one core observation, three...
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Will I Do It?
We all have so much on our plates and to-do lists, that itâs important to keep that question at the forefront of your mind as you take on something new. Will I Do It? Or, might it just feel like something fun to...
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Winning or Succeeding
Itâs important to redefine success. Winning seems to be about making someone else lose. The truth is, well, that happens. Itâs also true that this is an abundant universe and we can support each other in getting...
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Motivation and Appreciation
You get more of what you focus on.
What are you focused on for yourself?
Iâm not good enough!
OR
Iâm so grateful that life is working for me!
What are you looking for from others? What are you looking for from...
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The Filter of Excellent Over Expensive
Whatâs the actual cost of âexpensive?â Because you really have to ask yourself, compared to what?  Thatâs expensiveâŚÂ You donât need thatâŚÂ Thatâs not who you areâŚÂ Who do you think you are, wanting to have or do...
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It's My Birthday, Uh-Huuhhh - Personal New Year's Things I Do
Every year on my birthday, I look for things to celebrate and recalibrate my values. Â If I had things on my goal list that didnât get completed, I had to evaluate whether I really wanted to do them or whether I...
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How to Lead In Integrity Without Apology
An apologetic leader isnât followed for very long. Their trust level dips and their judgment of leadership qualities are natural. Â Sure, if youâve made a huge transgression, apologize for it in the context of...
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