All Episodes
Episodes
Will I Do It?
We all have so much on our plates and to-do lists, that it’s important to keep that question at the forefront of your mind as you take on something new. Will I Do It? Or, might it just feel like something fun to...
View Episode
Winning or Succeeding
It’s important to redefine success. Winning seems to be about making someone else lose. The truth is, well, that happens. It’s also true that this is an abundant universe and we can support each other in getting...
View Episode
Motivation and Appreciation
You get more of what you focus on.
What are you focused on for yourself?
I’m not good enough!
OR
I’m so grateful that life is working for me!
What are you looking for from others? What are you looking for from...
View Episode
The Filter of Excellent Over Expensive
What’s the actual cost of “expensive?” Because you really have to ask yourself, compared to what?  That’s expensive… You don’t need that… That’s not who you are… Who do you think you are, wanting to have or do...
View Episode
It's My Birthday, Uh-Huuhhh - Personal New Year's Things I Do
Every year on my birthday, I look for things to celebrate and recalibrate my values.  If I had things on my goal list that didn’t get completed, I had to evaluate whether I really wanted to do them or whether I...
View Episode
How to Lead In Integrity Without Apology
An apologetic leader isn’t followed for very long. Their trust level dips and their judgment of leadership qualities are natural.  Sure, if you’ve made a huge transgression, apologize for it in the context of...
View Episode
Interview with James Barrood
Jim’s job is unusual. He leads teams of innovators to continue to innovate. He has created an innovation ecosystem, nurturing ideas and building bridges.  In our interview, he highlights that entrepreneurship is...
View Episode
Thinking - Preparing - Putting Off Doing
How much time do we spend thinking about what needs to get done? Are you caught in the “getting ready to get ready” loop?  One of my 1:1 clients gave me a gem when she had the insight, I spent more time thinking...
View Episode
Hiding from Authenticity
Where have you let judgment stop you from showing up as your authentic self? We all do it. We all have rules in our heads that stop us from fully expressing who we are because, “what would other people think?”  The...
View Episode
Interview with Colleen Mertes
They’re not stupid, they just can’t read. Colleen is a woman of service with a great heart. She grew up in Southern California and became a nurse. But she was called back to something closer to home as her father had...
View Episode
Interview with Jeff Barker
You’d think that the president of a bank, of BofA in New York state, would be stuffy. You’d think he’d be all about the numbers. And you’d think he’d be hard to talk to. And, refreshingly, you’d be wrong on all...
View Episode
Interview with Brandon Fong
Brandon Fong, founder of www.7figuremillennials.com shares valuable information and insights on building connections that leverage you to the next level. Â He offered insights on the REAL framework to use when...
View Episode