All Episodes
Episodes
Who’s In Charge of Your Picnic Basket?
With so much going on and so many things you could say are important, how do you decide what to do first?  Think about all of the different things that could go into a picnic basket. Only the essentials for a picnic...
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Your Valuable Values Journey
What got you here won’t get you there. It’s an old saying, and did you ever stop to think about that.  What got you here were all of your life’s experiences up to this point.  Now the questions are: Where is...
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Can you DO it all? The myth of "balance"
What “should” you be doing? What are you doing? What do you really want to be doing?  We have 24 hours in each day. And we have choice.  This is a gentle reminder that YOU are in control. Thank you for listening to...
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Interview with Connie Jakab
Connie Jakab is a huge advocate for branching out and fighting against the status quo. I saw her speak and was enthralled as her message of mental health expands beyond the bounds of what people usually think when...
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Personal Freedom and A Bigger Life
We have work to do. Noone wants to hear that and yet the TRUTH is that we need to be paying attention on multiple levels. The first place to start is with ourselves.  I Am Bigger Than My Current Life - that’s the...
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Upleveling Is Hard (so is the Truth)
One of my VIP clients recently asked me how to handle it when, in a social situation, the conversation turned to gossip and rumors about another mutual acquaintance who wasn’t present. He was uncomfortable and wanted...
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Blackbelt, Mastery, and Leadership
I’m a fourth-degree blackbelt in the art of Bushido - The Way of The Warrior. So many people who start out in the martial arts just want the coveted black belt. They don’t realize that the black belt is simply a...
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Carrying Mountains
Maybe you’re feeling a little overwhelmed right now. That’s normal, but the mountains of “stuff” that you’ve been carrying… you were meant to climb.  You need to be in control of your day, your week, your month, your...
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The Power of Holding Four Seconds of Space
It’s odd how people are uncomfortable with silence, isn’t it. What’s amazing is that when I work with teams and leaders, people start to squirm just a few seconds into a pause, a void of talking. By nine seconds,...
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The G in your maGic mindset
Yes, we all need a reminder - especially at this time of year: there are three “G” words that’ll make your days more powerful, effective, efficient and productive.  G is for Gratitude. Look at what you’ve come...
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Three Keys To Overcome Burnout
We’ve stared at the same four walls for the past year and a half. We’ve organized the pantry. We’ve learned to work differently. We’ve extended our work hours and have gotten less done in more time (ahhhh - the new...
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The Challenge of Excellence
I’m eating sushi with a client when I ask him what he expects of me the following day as I engage with his team. “Excellence,” came the one-word, very direct answer. “Challenge Accepted,” I replied with a smile.  ...
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