What if your stress, your “I’m fine,” and your daily grind were actually symptoms of something deeper—dis-ease, not ease? What if there was a way to live with more joy, more vitality, and yes… more bliss?

Dr. Roberta Garceau joins me to share the heart of her new book, Bliss, Not Burnout, and her powerful message for anyone stuck in survival mode. We talk about thriving—not just getting by—and how you can reconnect with what matters most.

Key points in this episode:
• Elemental Wellness
• Embodied Self-Awareness
• Tools You Can Actually Use (Right Away)

You’ll hear how ancient wisdom from Ayurveda blends beautifully with practical, real-world tools that fit your busy life. We also dive into Roberta’s personal growth journey—from dentistry to author, speaker, and wellness leader—and how coaching helped her think bigger, stretch further, and show up more powerfully in the world.

She didn’t stop at “good enough.” And you don’t have to either.

If you’re feeling like burnout is creeping in, this conversation will open up something new for you. Find Dr. Roberta Garceau at drrobertagarceau.com, on LinkedIn, or follow her weekly yoga-inspired wellness tips on Instagram and Facebook (@MyYogaJoy).